Monday, April 28, 2008

Good Times

Rainy days & Mondays always get me down. It is currently 50°F (10°C) & rainy. The forecast calls for more rain, some heavy, and a thunderstorm. On days like today its important to hold on to your sense of humor & try to laugh. Gwen Verdon dancing to Walk It Out is the best. I put it on for the ladies of the Women art dept on a friday & we all had a laugh, at both the video & my attempts to mimic the Bob Fosse choreography. It ain't easy. By the end of the video my ribs are sore from laughing & my legs are sore from the kicks. And I feel much better- positively energized.
If Gwen Verdon hosted an aerobics lesson with Fosse moves & modern music I would sign up in a heartbeat.

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